Part 1: Life Fitness – For the Ride & Destination

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Dave Smith has coached Tour stage winners and Olympic medallists, world champions and numerous national champions. Describing his approach as quirky and counter intuitive – as far as his own cycling is concerned the rules are simple. Ignore statistics. Ride. Enjoy. Repeat. Continue reading Part 1: Life Fitness – For the Ride & Destination

MUSIC FOR PAIN

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Cycling is an antidote. An escape from the mundanity of existence. A cure for a broken heart. Or just a laugh.
It helps with life. Like music. The daydream country lane folk tune. The thunking house croon warmup or the thrashing guitar rock jump.
But right now my soundtrack is pain. Continue reading MUSIC FOR PAIN

MAKE LIFE HARDER

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Life is easy. Most of us will never fight. Fight to eat, fight for antibiotics, fight wars, fight much at all. Except our urges.
Many of us live in a bizarrely contorted society where the fight is for better holidays, better toys, better furniture. Life is good. And yet we seem so miserable. Continue reading MAKE LIFE HARDER

SONGS TO SPIN TO, PART VII: DEATH IN VEGAS – AISHA (TREVOR JACKSON REMIX)

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What a tune. Iggy Pop’s finest contribution to music? The tone perfectly suits his voice. Continue reading SONGS TO SPIN TO, PART VII: DEATH IN VEGAS – AISHA (TREVOR JACKSON REMIX)