This is Part III of a series on preventing long-term cycling injury. Not all, but mainly spinal and joint issues. I am very genuine about not wanting anyone to suffer as I do, and above all, not to have to stop cycling. Continue reading INSIDIOUS CYCLING INJURIES, PART III: STEP AWAY FROM THE DESK WITH YOUR HANDS ABOVE YOUR HEAD.
Unless you crash your Ducatti into a wall or fall off an elephant, must back injuries occur through attrition. Continue reading INSIDIOUS CYCLING INJURIES, PART II: BACK PAIN, LINKS IN THE CHAIN